Articles by Dr. Currey

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Thiamin, B Vitamins, Food as Medicine, Nutrition Danielle Q Currey, ND, CST-T Thiamin, B Vitamins, Food as Medicine, Nutrition Danielle Q Currey, ND, CST-T

Vitamin B1 & Health

Thiamin (B1) plays an important role in energy production. It is involved in the metabolism and energy extraction of carbohydrates, branched-chain amino acids, and fatty acids. (1) Without thiamin, we wouldn’t be able to make ATP - the chemical form of energy produced by our mitochondria (the powerhouse of the cell!).

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