Now that we have gotten to know these herbs a bit better, let’s head to the kitchen to cook up some great recipes that are also tasty medicine!

Some of the most common herbs you can find in any kitchen can be used to make a tasty spaghetti sauce. Most of them are also mint family plants making them easy to grow guests in your garden whether it is in your field, yard, balcony, or window sill. All are quite aromatic showing a high essential oil content making them great antimicrobial allies, and they are tasty and nourishing, making them safe for regular consumption in your daily diet.

Are you sold? I know I was. Let’s dive in and meet a few of these herbal allies!