Articles by Dr. Currey
The Story is in Your Tissues
So many of us get caught up in replaying old events, wishing we could change how they unfolded. Others seem to forget what happened or rewrite their stories almost immediately. We know that memory can depend on many factors, including mental exhaustion, smells, social situations, and emotional state. Memories aren’t foolproof, and we often have a hard time connecting with them (1). Through your body, you can connect with your memories, shift how you relate to them, and even unravel their lasting harms.
Craniosacral Therapy & Health
How can craniosacral therapy do so much? Why does Dr. Currey love it so? What even is craniosacral therapy? This week, let’s dive in and explore these questions.
Craniosacral Therapy: Soft Hands - Soft Words
The longer I dedicate myself to the art of healing, the softer I become. My hands, my words, the herbs I work with – all are softer.
In medical school, I was trained in osseous manipulation (cracking backs), but due to my arthritis this was never accessible. I thought I would remain in the realm of biochemistry, diagnostic testing, and juggling complex medical cases – primary care.
Then three years in, reality hit.
I live with a chronic pain condition. It is magnified by stress and demands a level of self care previously unknown to me. Even the act of receiving a massage or chiropractic adjustment could put me in bed for days. I began to question whether I would be able to continue being a doctor or even work as the pain and fatigue were so severe. Then, I found Craniosacral Therapy.
- Access
- Adaptogens
- alcohol
- Allergy
- B Vitamins
- b12
- Basil
- beans
- Blood pressure
- Burdock
- Calcium
- Calendula
- California Poppy
- Carbohydrates
- Cardamom
- Chamomile
- Chocolate
- chromium
- Cinnamon
- Comfrey
- copper
- Craniosacral Therapy
- Dandelion
- Detoxification
- Digestion
- Fiber
- Fire Cider
- Flavonoids
- Flax
- Folate
- Food as Medicine
- Foundations of Health
- Fruit
- Ginger
- Greens
- Hawthorn
- Healing What Ails You
- Herbal Formulations
- Herbal Medicine
- Immune
- Index
- Inflammation
- Iodine
- Iron
- Lemon balm
- Liver
- magnesium
- Manganese
- Marshmallow
- Mental Health
- minerals
- Minerals
- Molybdenum
- Naturopathic Medicine
- Nettle
- Nettles
- Niacin
- Nootropics
- Nutrition
- Oregano
- Pain
- Parsley
- Peppermint
- Philosophy of Care
- Potassium
- Poultice
- Protein
- Recipe
- Recipes
- Riboflavin
- Rose
- Rosemary
- Sage
- Seed Cycling
- Selenium
- Skin
- Sleep
- Sodium
- Sunshine
- Supplements
- Thiamin
- Thyme
- Thyroid
- Turmeric
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin K
- water
- Whole Grains
- Zinc